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	<title>SPORTS CENTER &#187; surfing</title>
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	<description>All About Sport And Fitnes</description>
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		<title>Information on Surfing</title>
		<link>http://sportsspecifictraining.net/information-on-surfing/</link>
		<comments>http://sportsspecifictraining.net/information-on-surfing/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 00:51:33 +0000</pubDate>
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				<category><![CDATA[Urfing]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[surfing]]></category>

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		<description><![CDATA[Write-up by Kath Stevenson Surfboards are assessed by various proportions: length, thickness, and width. The span of the surfboard will set up how very easily you catch the wave. The lengthier the board is, the less challenging it will be to entice the wave. The broader it genuinely is, the much more stability you happen [...]]]></description>
			<content:encoded><![CDATA[<p>Write-up by Kath Stevenson</p>
<p>Surfboards are assessed by various proportions: length, thickness, and width. The span of the surfboard will set up how very easily you catch the wave. The lengthier the board is, the less challenging it will be to entice the wave. The broader it genuinely is, the much more stability you happen to be going to get in drinking water. Finally, the thickness of your board gives you with float. The thicker it is truly, the far more buoyant you will be. You should assume to come across these dimensions calculated in inches and published around the underbelly on the board round the stringer by way of the tail.</p>
<p>Surfboards make browsing achievable. Ought to you be contemplating of trying browsing. You ought to be well prepared to acquire a extremely great and suitable surfboard. You should not choose board just for the sake of getting it. It is vital that you receive a surfboard that is best for you. A best surfboard for a single particular man or woman is most probable not suited for another simply because there is variance in physical sizing and quantity of browsing potential.</p>
<p>Surfboards are normally created from 1 or maybe a selection of several components: wood, fibreglass, and epoxy. Wooden made boards were the first surfboards at any time employed to experience the surf but have given that turn into high-priced to produce and as a result relatively outdated. Most surfers have balsa wooden boards suspended on their partitions as collectors objects. These are sturdy but weighty.</p>
<p>Surfboards are planed hulls for riding waves. Their history, progress, variety of style, and also the craftsmanship of those who issue and journey boards is really worth a school degree. They are main business and hugely collectable, practical, damageable manifestations of craft and look which permit mere mortals to technique genuine elegance. That could look above-the-top rated, but inquire any surfer and they will allow you know they have seen the mild.</p>
<p>Shaun Thomson is an ex- planet champion. Shaun has been surfing since the sixties, he&#8217;s travelled the entire world and won the modern globe Pro Tour in 1977. He is been engaged with surfing for a lot of time to see actions occur, go, and come back again yet again. That almost tends to make him an authority on every little thing surf. Browsing is undoubtedly an abundance of details to the beginner surfer in addition to a fantastic history lesson for absolutely everyone.</p>
<p>Browsing is really a favorite pastime all through the planet. The ocean calls to individuals who adore the thrill of riding waves. People who appreciate to surf can dedicate hrs in the ocean without having using a break. Surfers frequently reside with roommates in small flats just so that they can be in close proximity to the sea.</p>
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		<title>Surfing in Cabo</title>
		<link>http://sportsspecifictraining.net/surfing-in-cabo/</link>
		<comments>http://sportsspecifictraining.net/surfing-in-cabo/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 19:19:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Urfing]]></category>
		<category><![CDATA[Cabo]]></category>
		<category><![CDATA[surfing]]></category>

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		<description><![CDATA[Report by Enid Glasgow Cabo San Lucas has been attracting surfers from about the world for a lot of years. Apart from the 12 months-spherical warm drinking water, weather and steady surf problems, Cabo delivers nightlife, adventures and resorts that you would not discover everywhere else. SeasonsCabo surf circumstances are pretty steady during the 12 [...]]]></description>
			<content:encoded><![CDATA[<p>Report by Enid Glasgow</p>
<p>Cabo San Lucas has been attracting surfers from about the world for a lot of years. Apart from the 12 months-spherical warm drinking water, weather and steady surf problems, Cabo delivers nightlife, adventures and resorts that you would not discover everywhere else. </p>
<p><b>Seasons</b>Cabo surf circumstances are pretty steady during the 12 months. Towards the end of summer months, the &#8220;chubasco&#8221; starts and brings with it stormy weather conditions and a bit bigger waves.</p>
<p>Although it is thought the very best surfing spots are stored solution by the locals, there are nonetheless plenty of other spots that will much more than impress even the seasoned professional. </p>
<p><b>Zippers</b> &#8211; Effortlessly found at about Km. 29 on Mexican one, this experts-only spot is a single of the greatest all around. Waves crack correct more than a rocky reef which makes this spot a tiny hazardous for newcomers. Crowds on a regular basis get on the beach front to observe the motion in the drinking water. <b>Roca Loca</b> &#8211; An additional spot for sophisticated or skilled surfers, waves at Loca Roca usually swell among three and six ft and break to the appropriate. The sand and rock bottom are quite forgiving for the most element. <b> Acapulquito</b> &#8211; This spot gives surf that is very good for newbie and much more superior surfers. The wave quality is fairly constant. The only downside to this spot is the crowds on weekends and throughout certain weeks of the year.<b>Cerritos</b> &#8211; Consistent beach break waves crashing above a sandy ocean flooring make Cerritos a single of the greatest spots all around Cabo, great for newcomers and state-of-the-art surfers alike. Even with the hour excursion from Cabo, this spot has been explained as a single of the a lot more untouched and natural seashores in the region.
<p>If you might be fascinated in studying to surf in Cabo, you have received options for that as nicely. The tranquil swells on some seashores make Cabo a quite good area for understanding to surf. Surf lessons are accessible through numerous hotels and surf outlets in the area. A couple notable universities are:</p>
<p>Mike Doyle Surf School (858.964.5117) &#8211; Team or non-public guidelines are available and include every little thing you need to catch your first wave.Costa Azul Surf Store (011.fifty two.624.142.2771) &#8211; Team or personal lessons from specialist instructors in San Jose Del Cabo
<p>Browsing is just more attraction that Cabo San Lucas offers which draws in so a lot of guests each calendar year. With so considerably to provide, it is no ponder why Cabo has turn out to be a leading Mexican vacation spot for vacationers of all interests.</p>
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		<title>Surfing Vacations for the Experienced Surfer</title>
		<link>http://sportsspecifictraining.net/surfing-vacations-for-the-experienced-surfer/</link>
		<comments>http://sportsspecifictraining.net/surfing-vacations-for-the-experienced-surfer/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 23:13:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Urfing]]></category>
		<category><![CDATA[Experienced]]></category>
		<category><![CDATA[Surfer]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[Vacations]]></category>

		<guid isPermaLink="false">http://sportsspecifictraining.net/surfing-vacations-for-the-experienced-surfer/</guid>
		<description><![CDATA[Going on surf trips has long been one of my interests and I have gone on a lot of surf excursions to incredible places. I have gone on considerable travel over and above surf travel, but the surf vacation has always been my preferred method to observe the world. Why is this? On a surf [...]]]></description>
			<content:encoded><![CDATA[<p>Going on surf trips has long been one of my interests and I have gone on a lot of surf excursions to incredible places. I have gone on considerable travel over and above surf travel, but the surf vacation has always been my preferred method to observe the world. Why is this? On a surf vacation, you typically end up at some incredible place. Generally this amazing place you wind up in is someplace most only see in postcards of some wonderful isle paradise. Also, surfing a few hours in the early morning and afternoon leaves you a great deal of time for relaxation and to go out and see the sites and meet the local people.</p>
<p>Many beginner surfers will take their initial surf vacation with the intention of learning to surf by finding a surf camp. A simple search online will show numerous surf camps around the world. There are a lot of surf camps in destinations like Costa Rica, Mexico, and Europe that concentrate on educating people how to surf. These surf camps are often about a week and are staffed with competent surf instructors. When you leave, you will be catching waves on your own. Not a bad way of spending a getaway. Other surf camps are aimed at advanced surfers and offer guiding to surf spots only known by residents. A few of these surf camps are setup to cater to female surfers too with week long female only sessions.</p>
<p>A few of the most popular places to visit for a surf vacation are the Hawaiian Islands, Costa Rica, and Indonesia. I resided in Maui, Hawaii and think it is an excellent destination in the summertime months with its countless southerly facing waves in addition to Hookipa in the winter. Any of the South American places will also get excellent summer time waves and if you speak Spanish, it is easy to meet people and learn about the cultures. If you don&#8217;t speak Spanish, it is a sensible way to study the language. Take a handful of Spanish lessons in the afternoons in between surf sessions. Of course, places in Indonesia like the Telos or Mentawai islands provide the exotic surf vacation and waves that are as good as it gets for the advanced surfer. In winter months, the obvious and greatest place to check out is the North Shore of Oahu with huge, excellent surf and an excellent surf lifestyle.</p>
<p>I attempt to leave the country to surf at least several times a year on a surf vacation. It usually is good to see exciting destinations and encounter new nationalities. It is also wonderful to get back to my favorite surf spots away from California.</p>
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		<title>Become Proficient at Surfing Without Delay with Surf Schools</title>
		<link>http://sportsspecifictraining.net/become-proficient-at-surfing-without-delay-with-surf-schools/</link>
		<comments>http://sportsspecifictraining.net/become-proficient-at-surfing-without-delay-with-surf-schools/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 05:25:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Urfing]]></category>
		<category><![CDATA[Become]]></category>
		<category><![CDATA[Delay]]></category>
		<category><![CDATA[Proficient]]></category>
		<category><![CDATA[Schools]]></category>
		<category><![CDATA[Surf]]></category>
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		<category><![CDATA[Without]]></category>

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		<description><![CDATA[The beach seems amazing with its enormous waves that keep on coming, glorious sun and white sands; the only missing bit in the big picture is you riding the crest atop a surf board. Either you did not have a proper training in the sport of riding swells, or you were not born with the [...]]]></description>
			<content:encoded><![CDATA[<p>The beach seems amazing with its enormous waves that keep on coming, glorious sun and white sands; the only missing bit in the big picture is you riding the crest atop a surf board. Either you did not have a proper training in the sport of riding swells, or you were not born with the abilities of a surf god. In any case, you absolutely need help on the subject. This summer, why don&#8217;t you enroll in surf schools?</p>
<p> </p>
<p>More and more people are getting hooked on exciting adventures as of present, and surfing is unquestionably one of the top picks for the water sports category. It is something which an adventure enthusiast and thrill seeker would definitely want to try out if he or she is not in to it yet. Even the not so daring men and women, who would want to do something fun in the sun this summertime as a fresh experience, would certainly enjoy learning this sport; and you can do this the proper way when you enroll in a surf school. There, you are going to encounter coaches and trainers that happen to be appropriately competent at traveling the waves; some have even earned titles in several surfing contests. Efficiency in training is obtained by grouping learners into different levels according to skill so that the suitable amount of instructions and attention on key areas of learning can be given; in that manner beginners won&#8217;t find it difficult to start, while advanced learners can learn more than what they presently know.</p>
<p>          ]]&gt;</p>
<p> </p>
<p>One thing more significant that approved surf schools in europe also ensure (aside from teaching highly effective principles and techniques in surfing) is the safety of their clients. They provide briefings on safety measures and techniques prior to the start of the actual surf classes, offer safe and durable devices and usually have lifeguards on standby. Most surfing schools also require the instructors themselves to be competent in basic life support or first aid in emergency situations so that the clients can be assured a safe learning experience.</p>
<p> </p>
<p>And if you think that mastering something in school isn&#8217;t so much of a pleasurable summer getaway like seeing new places and being able to go in foreign lands, think again. A lot travel agencies these days offer holiday packages where you could get the chance to understand how to surf, as well. Mastering how you can surf atop the wave crests in the Canary Islands, Spain, Portugal, Ireland or France could be fantastic if you have a European holiday planned. If you want to go to Asia, you can try surf spots in Indonesia, Philippines, Thailand or Maldives. Why not also consider Argentina, Brazil or Chile in South America? Depending on the particular area, you&#8217;re bound to find a surf school or surfing instructor that you can avail the services of.. And aside from mastering how you can surf, you will additionally get the chance to visitthe area, discover beautiful places besides the wonderful beaches and waves, and laze around in the tradition and history which lie awaiting you to uncover.</p>
<p> </p>
<p>If you find that you simply can&#8217;t get to place each of your feet on a surf board without rolling in the brine, make your choice. Do not catch yourself falling into the ocean before the tides roll in, mainly because you will have the ability to surf like a professional, as well. Check out the best local surf destinations with the best surf schools. Or if you want to learn how to surf while on vacation abroad, update your visa, allocate your budget, surf the Internet for the most desirable deals possible, and then get in touch with that travel agency for more details.</p>
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		<title>Embark you Journey to the Surfing World</title>
		<link>http://sportsspecifictraining.net/embark-you-journey-to-the-surfing-world/</link>
		<comments>http://sportsspecifictraining.net/embark-you-journey-to-the-surfing-world/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 20:20:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Urfing]]></category>
		<category><![CDATA[Embark]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[World]]></category>

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		<description><![CDATA[Whether, it is sheer joy of surfing or the need of personal expedition to the sea, it is important that you embark on a pleasurable and safe surf tour. This is a journey which is often accompanied by wind and waves. Enter a new world called surfing world with a great passion and then only [...]]]></description>
			<content:encoded><![CDATA[<p>Whether, it is sheer joy of surfing or the need of personal expedition to the sea, it is important that you embark on a pleasurable and safe surf tour. This is a journey which is often accompanied by wind and waves. Enter a new world called surfing world with a great passion and then only you will make the trip a pleasurable and memorable one. Though, the journey to the surfing world is full of challenges and involves high risks, yet with the fervor and enthusiasm, you can make it a great experience. If you want to have fun mixed with a lot of adventure and want to move away from the regular beach routine, then going on a surf tour is the best way.  Look for the best surf tour packages, whether you are choosing the holiday resorts with or without the <strong>surf camps</strong> or you are zeroing in on surf safari.</p>
<p>          ]]&gt;</p>
<p> </p>
<p>Surf camps are meant for giving lessons to the beginners in a confined valley at a peaceful place. However, there is a separate charge for attending the surfing lessons in the tour package. Surf safari is chosen over the surf camps by adventurous surfers, because you will get more of exploration of the sea and enjoy the exciting surfing world.  If you don&#8217;t want to stay at one place, then surf safari is the best option because it gives you the chance to go on a new place each day.</p>
<p> </p>
<p>When you venture out on your <strong>surf tour</strong>, make sure that you are exposed to best of the weather conditions suitable for surfing. As a newbie, you don&#8217;t know which weather conditions will be suitable for surfing. So, it is advisable to take expert opinion, before starting.</p>
<p> </p>
<p>If you want to mix leisure and ecstatic surfing experience, then the best way to do is <strong>surf charters</strong>. It is a perfect on-board experience. The surf charters are the boats that have luxurious boarding along with some water sports like surfing and delicious food available at your disposal. The main aim of surf charters is to have the travelers sleep in the night in the travelling boat and allow wave surfing the next morning.</p>
<p> </p>
<p>Before booking your holiday package or selecting the resort, it is advisable to check the reviews of the other surfers who have been to that place before. These reviews are great way to check the reputation of the resort. You can check the testimonials online without any hassles.</p>
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		<title>Avail Fiji Surfing Holiday Packages at Affordable Prices</title>
		<link>http://sportsspecifictraining.net/avail-fiji-surfing-holiday-packages-at-affordable-prices/</link>
		<comments>http://sportsspecifictraining.net/avail-fiji-surfing-holiday-packages-at-affordable-prices/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 17:33:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Urfing]]></category>
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		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Packages]]></category>
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		<description><![CDATA[Have you ever enjoyed surfing in the beaches of Fiji? If no, then it is the right time to avail tour packages to Fiji surfing to enjoy the vacations to the most. Fiji is an island nation which comprises of 322 islands and more than 500 islets. In the past few years, the place has [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever enjoyed surfing in the beaches of Fiji? If no, then it is the right time to avail tour packages to Fiji surfing to enjoy the vacations to the most. Fiji is an island nation which comprises of 322 islands and more than 500 islets. In the past few years, the place has gained tremendous popularity as most sought after surfing destination due to presence of large number of Fiji surfing spots. Besides this, presence of surf schools and Fiji surf resorts compel surf lovers to explore the place without any hitch. </p>
<p> Travelers can found some of the best Fiji surf breaks along Kadavu and Beqa is the Southern Islands and along the Malolo Barrier reef in Mamanuca Group.  In the group, Cloudbreak and Namotu Left are counted among the most challenging breaks which are suitable for beginners. In the southern islands, around Beqa, few excellent breaks are present like Frigates Passage, etc. Several other breaks suitable for surfing are available around the southern islands. For beginners, Viti Levu, the main island of south coast, is considered as one of the best beach breaks. Visitors, besides enjoying surfing, can take full advantage of snorkeling, relax on the crystal clear white sand beaches and feast on delicious dishes, etc. </p>
<p> Travelers, visiting Fiji to fulfill their dreams of enjoying surfing to the hilt, need not to bother about accommodation facilities. Reason being, near famous surf spots, Fiji surf resorts or surf camps are present which exclusively caters to surfers. Staying at these resorts along the coast or around islands and enjoying surfing is considered as one of the best ways to make the most of the time. The resorts are fully equipped with require facilities and friendly staff is available round the clock to resolve the queries of customers. In addition to this, these resorts or Surf Camps act like surf schools in which training is provided regarding the basics of surfing.</p>
<p> An important point necessary to disclose is that surfing cannot be enjoyed throughout the season. The time span of April to December is considered as the best time for enjoying surfing and availing Fiji surf packages. So, if you are planning to spend your next vacations by enjoying Fiji surf, then make advance online bookings. There are numerous websites that are providing Fiji surfing packages at cost-effective prices. So, explore the internet and make bookings for your packages. For finding any other information about the place or surfing spots, browse the web.</p>
<h4>Incoming search terms for the article:</h4><ul><li><a href="http://sportsspecifictraining.net/avail-fiji-surfing-holiday-packages-at-affordable-prices/" title="fiji surfing holiday packages">fiji surfing holiday packages</a></li><li><a href="http://sportsspecifictraining.net/avail-fiji-surfing-holiday-packages-at-affordable-prices/" title="fiji surfing packages">fiji surfing packages</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 1.114 ms -->]]></content:encoded>
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		<title>Surfing and Movies</title>
		<link>http://sportsspecifictraining.net/surfing-and-movies-2/</link>
		<comments>http://sportsspecifictraining.net/surfing-and-movies-2/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 05:40:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Urfing]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[surfing]]></category>

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		<description><![CDATA[  &#13; Sand. Sun. Surf. Think beach, and those are the first descriptions that pop up. Images of azure waters gently rolling to pristine shores, coconut and palm fronds waving in the sea breeze, the soft tinkling of wood-and-string instruments accompanied by the staccato of percussions&#8230; all in keeping with the picture-perfect summer holiday. So [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>&#13;</p>
<p>Sand.  Sun.  Surf.  Think beach, and those are the first descriptions that pop up.  Images of azure waters gently rolling to pristine shores,  coconut and palm fronds waving in the sea breeze, the soft tinkling of wood-and-string instruments accompanied by the staccato of percussions&#8230; all in keeping with the picture-perfect summer holiday.  So the general, typical beach-going public would agree.</p>
<p>&#13;</p>
<p>But take it to a different world: one of waves swelling to as high as thirty feet overhead, of deeply tanned pecs, abs, biceps and legs running, jumping and swimming in shape and of human figures skating the surface of these gigantic waves on colorful boards in a race against crashing foam and surf.  It&#8217;s the world of surfing.</p>
<p>&#13;</p>
<p>Surfing traces its historic roots in the early Polynesian people of Hawaii.  Memoirs written by Capt. James Cook on his visits to the Pacific are the earliest records of surfing anywhere in the world.  Traditionally, the people of Hawaii lay flat on their bellies on wooden boards to skim the waves.  Surfing is deeply-rooted in Hawaiian and Polynesian culture, playing a role in the construction of legends and myths.  The imminent danger faced while surfing, the thought of conquering the waves, the thrill of being atop them and the discipline it takes to reach all of the above: these elements are responsible for the excitement and popularity that surfing has become.</p>
<p>&#13;</p>
<p>The last statement proves true in the fact that Hollywood has capitalized on the surfing industry, making movies out of it and of the lives of surfers.  “Blue Crush” features Kate Bosworth as a female surfer struggling to make her mark in this male-dominated sport.  Along with two other female friends and her younger sister, Anne Marie (Bosworth) is determined to prove her worth, eyeing the Pipe Masters competition as her triumph.  Amidst the stunning visuals of the Hawaiian coast, Anne Marie  drives herself into shape and hones her surfing skills for the event, while making a living teaching football players the game.  Though she loses the Pipe Masters contest, Anne Marie does get to demonstrate that women can surf and surf well, too in a wonderfully executed exhibition at the “Pipe,” one of the most dangerous surfing challenges present.</p>
<p>&#13;</p>
<p>“Point Break” is about surfing, yes, but with a rather peculiar twist.  Keanu Reeves plays Johnny Utah, a rookie FBI agent on the tail of a gang of bank robbers called “The Ex-Presidents.”  The gang robs banks using masks bearing the faces of previous American presidents, and Utah&#8217;s partner, agent Angelo Pappas (Gary Busey) has a theory that they may be surfers.  Utah immerses himself in a surfing culture, learning the ropes of surfing through some newfound friends headed by a guy named Bodhi, played by Patrick Swayze.  Bodhi turns out to be a one of the “Ex-Presidents” and he and Utah battle it out with the waves of the Los Angeles coast as their background.  Utah goes from being an ex-football player who is clueless about the sea to a a competent surfer who has learned not just the art and beauty of surfing, but of good relationships as well.</p>
<p>&#13;</p>
<p>A movie with a story different from what mainstream Hollywood has to offer.  “Riding Giants” is just that.  In documentary format and featuring real-life surfers, “Riding Giants” takes the viewer for a dive into the history of surfing, the culture that holds it alive today and the commercialized hype that has popularized it.  It gives a detailed look inside the real world of surfing, where the dangers are always close by and how the fascination for those huge waves have lured and molded the icons and legends of surfing.  It has been dubbed as the most informative surfing movie to date, complete with fantastic visuals.</p>
<p>&#13;</p>
<p>There are more surfing movies, particularly from the sixties to the seventies.  Those mentioned above have been produced in this recent century.  Other popular surfing movies include “Endless Summer” and “Endless Summer 2,” “Big Wednesday,” “Billabong Odyssey,” “In God&#8217;s Hands” and the digitally animated film, “Surf&#8217;s Up” that has a penguin for its lead surfer.</p>
<p>&#13;</p>
<p> </p>
<p>&#13;</p>
<p> </p>
<p>&#13;</p>
<p>To know more about surfing sites, visit www.Marconibeach.com</p>
<p>&#13;</p>
<p> </p>
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		<title>A Little In The Early History Of Surfing</title>
		<link>http://sportsspecifictraining.net/a-little-in-the-early-history-of-surfing/</link>
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		<pubDate>Sat, 30 Jul 2011 01:55:57 +0000</pubDate>
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				<category><![CDATA[Urfing]]></category>
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		<description><![CDATA[Surfing does, has done, and continues to, have a grip on the world. Those who start it rarely quit. Where did this unusual sport originate? What challenges did it face to become the sport it is? Read on for a little of the history behind surfing. First records of surfing. Lieutenant King who went along [...]]]></description>
			<content:encoded><![CDATA[<p>Surfing does, has done, and continues to, have a grip on the world. Those who start it rarely quit. Where did this unusual sport originate? What challenges did it face to become the sport it is? Read on for a little of the history behind surfing.</p>
<p>First records of surfing.</p>
<p>Lieutenant King who went along with the more famous Captain Cook on his voyage of exploration, recorded the natives of Hawaii doing ‘he’e nalu’ (Hawaiian for surfing, meaning literally, wave sliding) in 1779 A.D. This was the first time the sport had ever been recorded in writing by a westerner. He’s recorded as saying  in Captain Cooks  journal (King finished off Cooks journal after he as killed);</p>
<p>“&#8221;The Men sometimes 20 or 30 go without the swell of the surf, and lay themselves flat upon an oval piece of plan about their size and breadth, they keep their legs close on top of it, and  their arms are used to guide the plank, they wait at the time of the greatest swell that sets on shore, and altogether push forward with their arms to keep on its top, it sends them in with a most astonishing Velocity”</p>
<p>Although Lieutenant King, ‘discovered’ surfing for the western world around 330 years ago, scientists have other evidence from western Polynesia such as cave drawings and tribal stories, that suggest surfing, in one form or another, has been ongoing for around 3000 years!</p>
<p>Importance of surfing to the natives</p>
<p>Hawaiians loved to surf. Their chiefs, showed their prowess by showing off their surfing skills. Surfboards were prized items. Practically everybody on the island, knew how to surf.</p>
<p>While he recorded the feats of the people on Hawaii, Lieutenant King didn’t fully understand the significance of surfing to the natives. It was an integral part of their caste based system of ruling. Tribe leaders had their own private beaches to use to enjoy the waves. Lower level people were generally forbidden to use these beaches. An exception might be granted if they were seen to exhibit particular skill in the sport. If, a commoner was, allowed to use the leaders beach it was considered a great honour.</p>
<p>Legendary stories recorded in songs and chants, abound from both commoner and king, of lives risked and of heroic actions all while in the surf. However in the wake of Captain Cooks voyage, things were to change.</p>
<p>Surfing gets forced out</p>
<p>          ]]&gt;</p>
<p>After Cooks voyage, the Hawaiian islands became the place of choice for all seafarers, captains, adventurers and the like to visit. This influx of people and cultures changed Hawaiian life quickly. For example within 50 years of Cooks visit, Liholiho, the son and successor of Kamehameha I (Chief of the island at the time), swayed by the culture of the Europeans, sat down with his mother and other high chiefesses to eat dinner as equals. Since anybody could remember, men eating with woman was strictly ‘not done’.</p>
<p>This single act signalled the end for the system of laws, Kapu, that the islanders had followed since the beginning of time.</p>
<p>With Kapu done, all the cultural and ritual ties that were associated with that and surfing went. Commoners and heiresses could mix without the commoners worrying that they might come to an un-timely death. Beaches were no longer segregated to different social classes. All traditional life had went the way of the dodo and the islanders lives, with no set structure, went into chaos. Enter the Christian missionaries.</p>
<p>In 1820 the missionaries arrived and began converting the islanders from Polytheism to Christianity. Within ten years the islanders were all about the strict moral codes associated with the way of the cloth, rather than their normal, laid back, island life.</p>
<p>Once converted the missionaries had the islanders focusing more on reading, writing, working and wearing clothes than playing or surfing. In fact surfing was actively discouraged as it was seen to be against Gods rules. The future did not look good.</p>
<p>The only thing going out faster than surfing was the Hawaiians themselves. The ‘foreigners’ had brought disease with them that the islanders had no immunity from. From a spritely population of around 800,000 when Cook arrived in 1779 it dwindled to around 40,000 by 1896, a loss of 95% in only 117 years.</p>
<p>The revival</p>
<p>Despite all the missionaries efforts to the contrary, surfing was never totally dismissed from the island. At the turn of the 20th century, a few die hards remained surfing at Kalehuawehe on the south shore of Oahu. There are photos of solitary surfers on the beach from this time where once in the past there had been hundreds.</p>
<p>The revival of surfing from the brink of extinction was brought about strangely enough from the same race of people that sought to rid the island of it in the first place.</p>
<p>Jack London who was a popular writer of the time visited the island and was introduced to Alexander Ford. Ford, in turn, introduced him to celebrated beach boy George Freeth and from them, London was introduced to surfing.</p>
<p>So impressed was London, that he wrote a book, A Royal Sport: Surfing in Waikiki. Needless to say this book did well. So well in fact that one of it’s stars George Freeth was invited to show Californians, how to surf. That too was another success for surfing.</p>
<p>Over the next few years these champions of the sport would breathe the necessary life, back into it. London wrote about it and Freeth showcased it to the world. Ford went about campaigning for the sport, founding the ‘Outrigger canoe club’ on Waikiki beach, which focused much on promoting the sport overseas. The fourth saviour was the final thing needed to bring it permanently to the world stage.</p>
<p>Duke Paoa Kahanamoku</p>
<p>Duke, was a native Hawaiian and a lover of surfing and all things water. Blessed with huge hands and feet, Duke took part in the 1912 and 1916 Olympics, winning Gold in the 100 meter freestyle each time. He was generally considered the fastest man in water.</p>
<p>In 1915 he was invited to Australia to perform in New South Wales. Pretty soon after this visit, the whole country fell in love with the sport, putting Oz on track to be a surfing Mecca.</p>
<p>The world knew about surfing largely from the efforts of London, Freeth and Ford. Now that such a popular figure was doing it, everybody wanted to try it.</p>
<p>Conclusion</p>
<p>Surfing was enjoyed by a few for thousands of years. Under influential pressure from Europe and the missionaries, it was nearly lost for good, but never quite vanished. Thanks largely to the efforts of four men, it would return to the world and reach unimaginable heights.</p>
<p>Happy Surfing.</p>
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		<title>Why Portugal Is Becoming An International Surfing Destination</title>
		<link>http://sportsspecifictraining.net/why-portugal-is-becoming-an-international-surfing-destination/</link>
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		<pubDate>Mon, 25 Jul 2011 23:46:52 +0000</pubDate>
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		<description><![CDATA[Surfing in Portugal has been around for a while. A few pioneers in the 60&#8242;s began taking on the waves of Costa da Caparica, and soon enough it caught on with a select group of other enthusiasts. In the early days boards and wetsuits weren&#8217;t easily available, and the surfers depended on those who had [...]]]></description>
			<content:encoded><![CDATA[<p>Surfing in Portugal has been around for a while. A few pioneers in the 60&#8242;s began taking on the waves of Costa da Caparica, and soon enough it caught on with a select group of other enthusiasts. In the early days boards and wetsuits weren&#8217;t easily available, and the surfers depended on those who had boards brought back from other countries. Later on in the 70&#8242;s traveling Australian surfers left or exchanged boards and wetsuits for accommodation and transport, and slowly the surfing community was able to grow. In those days there were still few surfers, and many spots now well known where being surfed for the first time.</p>
<p>The first big surfing boom happened in the 80&#8242;s when surfing really took off as a sport and surf shops started opening up. With more than 600km of coast facing the Atlantic Ocean, Portugal has great surf potential , both in summer and winter. However, on the international scene it has held a low profile. In Europe, both  France and Spain have held a much higher profile in terms of the international surf community, Both these countries have been a fixture of the WCT ( World Circuit Tour – the world surfing championship is held throughout the year with events in various parts of the world ). Portugal on the other hand has been kept as somewhat of a secret for those in the know.</p>
<p>This has changed  drastically as of October 2009 , when Rip Curl decided to include Peniche as one of the places for the WCT. From one day to the other, with the help of live web cams, the world got to know of Portugal&#8217;s surf potential. The competition was a success. The quality and variety different waves surprised everyone, from organizers to the pro surfers. Portugal was put in the surfing map. The contest was so successful that it is being held again this year in Peniche.</p>
<p> Last year I was surfing in Nicaragua , and few people had heard about Portugal. They knew there was waves but had no specific information. This year, in Bali, the mere mention of Portugal brings about an enthusiastic response – &#8221; yeah Portugal! Great waves I saw the web  cast !!&#8221;</p>
<p> Despite the impact of the competition in Peniche, it wasn&#8217;t the only event pushing Portugal&#8217;s name forward in the international community. Two years ago , the first Portuguese surfer joined the rank of the world&#8217;s top 40 surfers, and began  competing in the WCT. His name is Tiago Pires and has gained good acclaim from his fellow surfers on tour- What does all this mean?</p>
<p><strong>Young guns</strong></p>
<p>Well basically it means the surf industry has its eyes on Portuguese surfing. There are a few major brands that dominate the surf industry – Rip Curl, Billabong and Quicksilver amongst them. They are also the major sponsors for upcoming surfers. Being sponsored is a big step for any upcoming young surfer. It means someone is backing you. They pay for surf trips, boards. The kids appear in surf films, magazines and get international exposure. These kids can then go on to concentrate on their surfing careers, and, as is the dream with most, hope to end up on the WCT. With the kind of backing and sponsorship happening now because of Portugal elevated profile, we may see a few more Portuguese surfers climbing the ranks to find their place in the top 40.</p>
<p><strong>Crowds</strong></p>
<p>Some people fear that this exposure may also bring unwanted crowds to the Portuguese waves. In a way in might, but with more than 600 km of coast, there is bound to be enough waves for everyone! Portugal has always attracted visitors, and with surfing&#8217;s recent popularity worldwide, numerous surf schools and surf camps have opened up down the country. For those visiting from Europe, Portugal presents itself a place with sunny weather, beautiful beaches, great waves, great food and great people. Also with low cost airlines, a trip to Portugal is extremely affordable.</p>
<p><strong>Save the  Waves</strong></p>
<p>There is a wave in Madeira island that was well known within the big wave surf community. The waves name is Jardim do Mar. The government in the island decided to construct a wave breaker using concrete structures right in front of where the wave breaks. There was a threat that the wave would never be the same again, or worst, become un-surfable. The local surf community protested, and the international organization – Save the Waves Coalition helped to make a movie documenting the whole thing. Despite the protests, the government went about and did their project. The wave still works, but has become extremely dangerous on high tides. (Meanwhile, the same government went about building a marina in a place where another wave used to work. This wave is now lost forever and the marina is out of business. )</p>
<p>A few years back in mainland Portugal, a project to install several jetty&#8217;s in one of Lisbon&#8217;s most popular surf beaches was met with a united outcry from the surf community. This time, enough pressure was exalted and the project was put off – this time the surf community had won. The point is that waves are allays in threat of disappearing – whether through bad coastal management, inappropriate sea side construction or pollution.  Surfers aren&#8217;t heard with a credible  voice by governments, and sometimes surfing isn&#8217;t seen as a credible sport. After all, millions are spent on building football stadiums, while the waves surfers surf are threatened to be destroyed. With surfing&#8217;s profile elevated in the country, and surf tourism seen as valuable commodity, then perhaps the powers that be will think about the conservation of waves instead of their destruction!</p>
<p><strong>Conclusion</strong></p>
<p>The increased awareness of surfing as a sport, brought about by such events as the Rip Curl pro in Peniche, will hopefully have a positive effect for everyone. From the exposure and oportunity it will give to up coming surfers, to giving credibility to the causes surfers fight for, such as wave protection and keeping the oceans clean. Surfing is to be enjoyed by everyone, and with the right spirit and attitude , we can all have fun in the water !</p>
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		<title>Medical Contraindications of Surfing That You Should Know</title>
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		<pubDate>Sat, 23 Jul 2011 22:43:02 +0000</pubDate>
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		<description><![CDATA[There are a lot of people who have a passion for surfing. However there are certain medical conditions that require people not to surf. Eye problems: people who have a less than perfect vision, which requires them to use contact lenses at all times, they should try not to surf as they might lose their [...]]]></description>
			<content:encoded><![CDATA[<p>There are a lot of people who have a passion for surfing. However there are certain medical conditions that require people not to surf.</p>
<p><strong>Eye problems: </strong>people who have a less than perfect vision, which requires them to use contact lenses at all times, they should try not to surf as they might lose their lenses. Eyesight is very important when you are out drifting out to the sea, so make sure that you carry your own glasses while surfing. People who have just undergone eye surgery should try to stay away from surfing for a long time. Even people who have lens displacement problems in their eyes should stay away from surfing at all times as it might aggravate the condition.</p>
<p><strong>Arthritis: </strong>people suffering from arthritis should always stay away from surfing as it puts the kneecaps under a significant amount of stress. Surfing is all about balance as that puts a lot of pressure on the legs and cause a lot of pain. If you do not take proper precautions, you might end up in the wheel chair.</p>
<p><strong>Knee surgery: </strong>when people undergo knee surgery, they need to take some time off from surfing. Surfing creates a lot of pressure on the knee joints and it might undo all the good work of the surgery.  The fact remains that you should take complete rest for about two months before you can ride the waves again.</p>
<p><strong>Cardiac problems: </strong>people who suffer from cardiac problems should never try to go surfing as it can lead to several complications. As you get old, the arteries get very narrow and the blood pressure rises in your body, while surfing most old people with cardiac problems cannot afford the adrenaline rush. So if you are having cardiac problems you should probably quit surfing for the good.  So many people are over 35 and are in significant risk of hypertrophic obstructive cardiomyopathy. Many of the drowning events are preceded by cardiac arrest in the middle of the ocean so you should always go for checkups.</p>
<p>If you fall between the ages of 40-70 then you should take a reality check or else you might be running a significant health risk for yourself.  If you do not want to drown while surfing then keep, your heart condition under control at all times stay away from surfing and stay safe.  Surfing is a lifestyle sport like golfing and it is not very easy to quit at all, but you might have to quit for the sake of your family.  So stay safe and healthy and don&#8217;t surf if you have any of the above-mentioned conditions</p>
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