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	<title>SPORTS CENTER &#187; bodybuilding</title>
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	<description>about sport and fitnes</description>
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		<title>The Psychology Of Physical Fitness in Tennis</title>
		<link>http://sportsspecifictraining.net/the-psychology-of-physical-fitness-in-tennis-2/</link>
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		<pubDate>Tue, 02 Mar 2010 06:28:35 +0000</pubDate>
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				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitnes]]></category>

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		<description><![CDATA[Physical fitness is one of the  great essentials of match play.  Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent  and systematic training is  essential to a tournament player.
Regular hours of sleep, and regular, hearty food at regular hours are  necessary to keep [...]]]></description>
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		<title>Bodybuilding and Exercise Sport</title>
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		<pubDate>Sat, 20 Feb 2010 10:19:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[sport]]></category>
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		<description><![CDATA[Time and time again, doctors and other expert in the world of diet and nutrition have always told us that diet and exercise are the keys in having a good and healthy lifestyle. However, getting enough nutrients from various foods would usually be not enough even with daily intake. This is where supplements come in.
History
Throughout [...]]]></description>
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