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	<title>SPORTS CENTER &#187; valleyball</title>
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	<description>about sport and fitnes</description>
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		<title>How to Protect Your Knees and Still Play Sport &#8211; Special Report on Pain Relief</title>
		<link>http://sportsspecifictraining.net/how-to-protect-your-knees-and-still-play-sport-special-report-on-pain-relief/</link>
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		<pubDate>Fri, 28 Aug 2009 10:34:09 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[valleyball]]></category>
		<category><![CDATA[volley ball]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Do you need to protect your knees while you play sports? Look no further, this article was written for you. Here are some great things for you to think about&#8230;
Definition of the word &#8220;protect&#8221; in this article: To add stability to the knee and to help reduce knee pain.
Our knees are vulnerable to injury because [...]]]></description>
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