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	<title>SPORTS CENTER &#187; fitnes</title>
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	<description>about sport and fitnes</description>
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		<title>Poor that are richer than the rich</title>
		<link>http://sportsspecifictraining.net/poor-that-are-richer-than-the-rich/</link>
		<comments>http://sportsspecifictraining.net/poor-that-are-richer-than-the-rich/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 05:17:15 +0000</pubDate>
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				<category><![CDATA[fitnes]]></category>
		<category><![CDATA[health sport]]></category>

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In modern world depression is something as common as having a  headache or a hangover after a rough night out, but only few people  realize how serious this problem really is. Try to find a person who has  never shown signs of depression and you will realize that it&#8217;s almost  impossible. [...]]]></description>
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		<title>The Psychology Of Physical Fitness in Tennis</title>
		<link>http://sportsspecifictraining.net/the-psychology-of-physical-fitness-in-tennis-2/</link>
		<comments>http://sportsspecifictraining.net/the-psychology-of-physical-fitness-in-tennis-2/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 06:28:35 +0000</pubDate>
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				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitnes]]></category>

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		<description><![CDATA[Physical fitness is one of the  great essentials of match play.  Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent  and systematic training is  essential to a tournament player.
Regular hours of sleep, and regular, hearty food at regular hours are  necessary to keep [...]]]></description>
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		<title>THE PSYCHOLOGY OF PHYSICAL FITNESS</title>
		<link>http://sportsspecifictraining.net/the-psychology-of-physical-fitness/</link>
		<comments>http://sportsspecifictraining.net/the-psychology-of-physical-fitness/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 13:12:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitnes]]></category>
		<category><![CDATA[health sport]]></category>

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		<description><![CDATA[Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player.
Regular hours of sleep, and regular, hearty food at regular hours are necessary to keep the body at its highest [...]]]></description>
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		<title>A Look on Diet Fitness</title>
		<link>http://sportsspecifictraining.net/a-look-on-diet-fitness/</link>
		<comments>http://sportsspecifictraining.net/a-look-on-diet-fitness/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 09:56:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitnes]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to ahieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Beauty and Fitness</title>
		<link>http://sportsspecifictraining.net/beauty-and-fitness/</link>
		<comments>http://sportsspecifictraining.net/beauty-and-fitness/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 09:55:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitnes]]></category>
		<category><![CDATA[beauty]]></category>

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		<description><![CDATA[Health is wealth. By being physically fit, it can make a person look lean both inside and out.
There is a lot a person can do such jogging or walking  in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to [...]]]></description>
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